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29 April 2014 – Peak Centre goes Global…

Recently we had the pleasure of having Sophie Lui and Steve Darling, from Global BC Television Breakfast News, in the lab for some fitness testing. Lewis then went on the show to talk them through the science behind their results and how they can start applying this information to their training. So if you missed it or if you interested in finding out about the benefits of doing a fitness assessment to help you make the most of your training, check out the video below: