Maintaining Cycling Fitness Through The Winter


Who doesn’t love the fall season? The vibrant colors are changing. The sun is still warm on the skin, but there’s a fresh feel to the air. So as the seasons changes, the days get shorter and the roads get slippery and it must be time to hang up the bike for the season and enjoy some other activities ……right? …….wrong!

The Peak Centre Vancouver’s very own Lewis Morrison discusses the importance of not losing those all important Fall gains during the Winter months. To learn more about how this is possible read the full article here.

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