Assessments

Lactate Zone Check – Aerobic System Analysis

Cost: $145 + tax
Accurate Lactate Analysis
The athlete will undergo a graded exercise test where the intensity is gradually increased until failure. Lactate measurements will be taken at regular intervals and analyzed on a medical grade lactate analyzer to create a profile of how the athlete’s body responds to running events.

Development of Individual Training Zones
Our Exercise Physiologists will analyze the athlete’s physiological profile and precisely identify the intensities (in Watts and Heart Rate) corresponding to the 5 key training zones that are critical for the athlete to improve their event-specific fitness.

Consultation
One of our trained Exercise Physiologists will go over the results of the assessment and how they can be applied to meet the athlete’s goals.

Lactates, VO2max & Energy Usage Analysis

Cost: $195 + tax
Accurate Lactate Analysis
The athlete will undergo a graded exercise test where the intensity is gradually increased until failure. Lactate measurements will be taken at regular intervals and analyzed on a medical grade lactate analyzer to create a profile of how the athlete’s body responds to running events.

Development of Individual Training Zones
Our Exercise Physiologists will analyze the athlete’s physiological profile and precisely identify the intensities (in Watts and Heart Rate) corresponding to the 5 key training zones that are critical for the athlete to improve their event-specific fitness.

Consultation
One of our trained Exercise Physiologists will go over the results of the assessment and how they can be applied to meet the athlete’s goals.

VO2 Measurement (for economy of event-specific movement and VO2Max)
VO2 will be measured during each exercise intensity using a state-of-the-art metabolic analyzer. Results will be used to provide information regarding economy of movement and VO2Max. Energy Usage Analysis: for race day nutrition planning

To book an assessment, contact us on 604-299-7959 or email us at info@peakcentrevancouver.ca 
Alternatively, head over to our online form to request a booking or ask any questions. 

Remote Testing: Individual & Club

Our exercise physiology lab is mobile and we are happy to do group testing at your club. We also offer remote testing kits for individuals interested in our testing services. For more information on group testing or remote testing, give us a call at 604-299-7959.

Click here to download Assessment Options for Rowers